RENEW Program - NEWSTART®​

To Renew your health in 8 days!

Health habits are of special importance in the prevention and treatment of diseases such as:

• Excess weight and obesity
• Diabetes    
• Arterial hypertension
• High cholesterol and / or triglycerides
• Cardiovascular recovery processes (evaluated on a case-by-case basis)    
• Fibromyalgia
• Arthroses

• Cancer 
• Smoke addiction
• Respiratory diseases
• Autoimmune diseases
• Diseases of the digestive system
• Thyroid Diseases
• Women's diseases

The RENOVE - NEWSTART® program lasts 8 or 10 days and is carried out at the VitaSalus® Healthy Living Center. It was created by health professionals with the aim of providing an excellent opportunity to renew your health, through the adoption of 8 important life principles such as good nutrition, adequate physical activity, water, sunlight, rest, among others.

A wide range of treatments are available including, but not limited to:

• Medical consultations  
  
• Physical exercise with a PT
  
• Massage
  
• Water Aerobics
  
• Health and wellness classes
  
• Vegetarian cooking classes
  
• and much more…
  

---

Upcoming dates (2025): ​​​​​​​

• March 30 to April 6
• April 21 to 28
• May 4 to 11
• June 1 to 8
• June 22 to 29
• July 6 to 13
• August 10 to 17
• August 24 to 31
• August 21 to 28
• October 5 to 12
• November 2 to 9
• November 23 to 30

PRICES:

ROOMS:

• Single Room (one person per room, sharing common bathroom facilities with 4 rooms): 830 € per person
• Double Room (two people per room – family member or friend participating in the program – sharing common bathroom facilities with 4 rooms): 755 € per person
• Companion in a room (accommodation and meals only): 505 €

SUITES:

• Single Suite (one person per suite; suite with living room, bedroom, and private bathroom): 1150 € per person
• Double Suite (two people per suite – family member or friend participating in the program – suite with living room, bedroom, and private bathroom): 960 € per person
• Companion in a suite (accommodation and meals only): 730 €
• Extra bed for participating adult: 900 €
• Extra bed for companion adult: 730 €

(Prices updated as of August 8, 2024)

more information

CONTACTS

VitaSalus® - Penela
​Serra de Sta Maria,
​3230-055 Espinhal - Penela
GPS coordinates:
​N 40.024000​; W -8.336656
​​Phone: +351 239 098 747
​​​Cellphone & WhatsApp: +351 910 242 362

​[email protected]

Lisbon Medical Center
​​Av. Fontes Pereira de Melo,
​31 - 5ºA 1050-117 Lisboa
​GPS coordinates: 
​N 38.730580​​; W -9.147014​
​Tel.:  +351 218 454 230

​

Organization

Partners